Inner Balance – Brazil

Inner Balance

Welcome to the inner balance zone, your hub for emotional health and resilience. Take advantage of confidential counselling and mental health support. Dive into our online resources for stress and anxiety management, and join our Group Circles for supportive sessions. Also don’t forget, our Time Off policy includes mental health days for when you need a break.

Counselling

Counselling: Confidential counselling services for employees and their family members.
Find a Professional: Access a network of professionals for legal, financial, and mental health support.

1:1 Coaching

Customised Coaching: Tailored coaching sessions to address personal and professional development goals.
Life Assistance: Guidance on stress management, career advancement, and work-life balance.

Online Resources

Use the Tools: Articles, videos, and self-help tools for managing stress, anxiety, and other mental health issues.
See for Yourself: Webinars and virtual workshops on various mental health topics.

Group Circles

Join a Circle of Support: Supportive group sessions led by trained facilitators.
Interact with Peers: Opportunities to share experiences, gain insights, and receive peer support.

Time Off

Mental Health Days: Annual Leave can be used on days when your mental health needs care.